Individual Therapy
As a Kimberley Psychologist, I provide individual psychotherapy. Psychotherapy walks you through the amazing, awful, tiresome and routine parts of life. It can then assist you in reaching goals, relieving distress or changing aspects of your life. Through dialogue, a supportive environment is co-created. This then allows you to share your difficulties in a neutral and non-judgmental space.
As a Clinical Psychologist, I explore your experience and interactions empathically. I link this to your sense of dissatisfaction. I can then assist you in addressing your distress. Psychotherapy is a combined effort between an individual and the Psychologist. It is thus an intricate and personalised process. Psychotherapy is tailored to each client’s specific challenges or needs and is uniquely adapted for each client.
“The principle of psychotherapy is not to transport one to an impossible state of happiness, but to help (the client) acquire steadfastness and patience in the face of suffering”
Carl Jung
Individual psychotherapy may assist a person in dealing with:
- Interpersonal difficulties
- Trauma
- Bereavement and loss
- Divorce or separation
- Stress
- Depression
- Anxiety
- Burnout
- Career challenges
- Porn Addiction
- Substance rehabilitation
- Sexual orientation
- Self-esteem-, weight-, eating-, and body image issues
- Adjusting to new situations and major life transitions
- Developing skills to deal with life’s challenges
- Dealing with health difficulties